Sinaia–Cota 1400 road – Poiana Stânii
Trail map
Route, springs and shelters: © OpenStreetMap contributors (ODbL) · elevation: Copernicus DEM © DLR e.V., © Airbus DS · Data & licences
About the trail
Route Sinaia–Cota 1400 road – Poiana Stânii. Has blue marking (local route). Waymarking data: OpenStreetMap (© OpenStreetMap contributors, ODbL).
Marked local tourist route. The marking is blue, the sign is a vertical stripe on a white background. The length of the route is 3.3 km. Location: mountain range — Bucegi, Romania. The route passes through Bucegi Natural Park. A ticket is required to visit the park: 10 lei for adults for three months, which can be purchased online or from rangers.
At a glance
A short route of 3.3 km with 215 m of ascent from Sinaia–Cota 1400 road to Poiana Stânii. Estimated walking time: about 1 h, not counting stops. Difficulty: easy. Waymarking: blue.
How we estimate walking time
By Naismith's rule, used by mountain clubs and guidebooks: an average hiker walks 4 km an hour on the flat and needs one more hour for every 600 m of ascent. For this trail: 3.3 km ÷ 4 = 0.8 h + 215 m ÷ 600 = 0.4 h, about 1 h of walking in total.
- Breaks, snacks and photos: add 20–30 %.
- A heavy pack, children, snow, a wet path or windfall add more; a long steep descent also takes time, especially for the knees.
- The height of the Carpathians (up to 2,655 m) hardly changes the pace — on the ridges wind, fog and weather slow you down.
- Limits: up to 9 h is one day; 9–13 h is a very long day or two; over 13 h means several days with overnight stays.
Route stages
- 0–2.5 kmClimb of 190 m (up to 1,291 m)
- 2.5–3.5 kmGentle ups and downs at 1,260–1,310 m
Steepest kilometre: km 1–2, a climb of 90 m (≈9%).
Water and overnight stays
Springs near the trail: at km 1 and 3.
When to go
Best time: May to October. In winter deep snow is possible, so experience and winter gear are needed.
Getting there
Start: Sinaia–Cota 1400 road.
FAQ
- How long does the route take?
- Estimated walking time: about 1 h, not counting stops.
- Is there water on the route?
- Springs near the trail: at km 1 and 3.
Water and shelter on the route
- Fântână cu izvor Springkm 1.1 from the start · Not verified · 1 180 m
- Spring below Furnica (east slope), 1 351 mkm 1.7 from the start · 200 m off the path · Not verified · 1 351 m
- Spring below Colții Pietrei Arsekm 3.2 from the start · 250 m off the path · Not verified · 1 265 m
Wildlife along the route
AllBased on naturalists’ records nearby (GBIF, iNaturalist), matched by altitude, habitat and season. Sightings are not guaranteed.
Comments
Trails nearby
All trails
EasyOne-dayMarkedPoiana Țapului Stâna Regală HutElevation profile842–1 274 m3.5 kmascent 432 m≈ 1.5 h walking
ModerateOne-dayMarkedValea Soarelui chairlift Piatra TurculuiElevation profile1 672–1 822 m4.8 kmascent 139 m≈ 1.5 h walking
ModerateOne-dayMarkedBușteni Piatra Arsă HutElevation profile877–2 003 m8.4 kmascent 1 116 m≈ 4 h walking





