Туристичний похід - це не просто захоплююча подорож, у веселій компанії з гітарами та наметами. Будь-який, навіть короткий і нескладний, похід - це, в першу чергу, випробування. Випробування себе, своїх фізичних і духовних сил.
If you love hiking, then this article is for you. From it, you will learn 11 psychological survival lessons in nature.
1. Don't Isolate Yourself!
You are not a superhero. You are human. And humans are social beings. In a hike, the most important thing is the shoulder of a friend. In nature, without the "bulletproof vest" of a companion, everyone realizes how vulnerable they are. And this helps to establish truly strong spiritual connections. Even if you decide to challenge yourself and go into the woods alone, remember that no one will help you if trouble arises.
2. Protect Nature!
While in nature, remember: you are not at home, you are a guest. Any action you take causes some harm to the ecology. But all you can do is minimize it. First and foremost, learn how to handle fire. Do not light a fire near trees, bushes, or in areas with dry grass. Before making a fire, remove the top layer of covering, and after the wood has burned, carefully put it back in place.
3. Help Yourself!
You are responsible for taking care of yourself. Always. Under any circumstances. Tired? Hungry? Wet? It doesn't matter! If you are setting up a tent, do it properly - otherwise, even a light breeze will blow it away. And don't expect someone else to do this work for you - your companions have their own hiking responsibilities.
4. Don't Be a "Princess"!
In the forest and mountains, no one has built shower cabins or set up portable toilets for you. You won't be able to wash properly for several days or even weeks. Toilet paper may run out. Hot water will not always be available. Most likely, you (and all your friends) will smell bad. And that's okay. Everyone smells "bad" sometimes. But if this is unacceptable for you, then hiking life is not for you.
5. Accept Facts as They Are
If you get caught in the rain and are soaked to the bone, just accept that fact. It has already happened, nothing can be done. Moreover, come to terms with the fact that it may take a long time to dry your things. Just accept such occurrences as a given. And always remember: sooner or later, you will dry off. And also, "facts" can always be outsmarted - always pack clothes and other items in plastic bags.
6. Don't Take Extra!
A heavy backpack = strong physical and emotional fatigue. Don't take unnecessary items with you. After all, a hike is not forever. Of course, everyone loves comfort, but only take the essentials. If you want your journey to be enjoyable, set off with nothing.
7. Play!
A hike is not only a test of your strength, but also an adventure. So take every opportunity to play. Throw down your backpack and dive into the river. Play hide and seek. Stuff yourself with blackberries. Positive emotions are necessary to continue the difficult path. BUT! Never forget about safety for even a moment. In other words, play only if you are sure it won't harm you or your friends.
8. Be Grateful!
Everything is relative. At home, you would never eat poorly cooked food, but after a 12-hour trek, even undercooked rice will be a delicacy. Be grateful for what you have on the hike, and don't forget to thank your companions who share it with you.
9. Know Everything!
To survive in the wild, you must know a lot. You should be a bit of a carpenter, a bit of a cook, a bit of a doctor, and a bit of a psychologist. It is especially important to know how to provide first aid: stop bleeding, apply a splint, perform artificial respiration. Including without special tools and medications.
10. Believe in Yourself!
Your mind and body can do more than you think. If you feel that your strength is at its limit, remember - it only seems that way. Always, even when you are sick and dead tired, look for the strength within you to continue the journey.
11. Be Brave!
During the hike, you will often feel scared. While crossing a river, climbing a shaky rock, or just at night in the woods. This is normal. Fear is a natural reaction of the body to extreme conditions. Being brave does not mean not feeling fear; it means being able to overcome it.
Які поради ви можете дати людям, що збираються в похід?
References used: https://lifehacker.ru/2013/10/01/11-u...
